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Saturday, September 11, 2010

Moving Ahead with India Plans

My visa was approved and I am moving ahead with plans for my return to India.
I plan to arrive in Mumbai on 14 October to visit my friend, recover from jet lag, and remind myself that, well, I'm truly back in India.
There are so many differences, both subtle and direct, and it will require shifting mental and emotional gears.
It doesn't happen over night.

I plan to spend about a week there before flying to Delhi. Last visit I did not spend any time in the city. This go round I'm thinking I'll spend a few days in Majnu ka Tila, the Delhi Tibetan colony. Something different. A more in depth view of exile life in India. Hoping it will lead to new contacts, new knowledge, eventually new material.

I aim to catch the bus from MT up to McleodGanj  at the start of the following week.

In all honesty, I can no longer remember what it was like, there. The feeling has left me. I am both eager and excited, but I am also nervous. I cannot really pick up where I left off. I will have different priorities, this trip. When I arrived last autumn, I was not looking for the specific things I am this trip.
This time, my goal is to find a Tibetan language tutor, and also someone who can guide me on the Buddhist path. Yes, I will still teach English conversation, but not at the same place...maybe only as a private tutor.

Mainly, I am looking for more details on the situation of Tibet in exile. I want to get a better feel for the views of the community regarding the future.

And, of course, I am hoping to further explore the interpersonal relationships which developed and meant so much to me.

One way or another, this trip will determine the course of the rest of my life.

After India, next spring I intend to spend 2-3 months in Nepal. Beyond that, nothing "concrete"...I would love to spend some time in Ladakh, maybe more time in MT, maybe back to Mclo...maybe something as yet unforeseen.

Over the coming week I'll be putting more effort into organizing what still remains to be done on the Everyday Exile project, which is still very much in planning stage.


To be honest, with less than 5 weeks til planned departure, I realize slowly slowly how much remains to be done. I've been in a holding pattern regarding planning, organizing, pre-trip shopping, and of course packing.
I really need to sit and breathe and figure out exactly what still needs to be done.
And then start doing.

Saturday, August 28, 2010

Planning for India

Plans are progressing, although at the moment I feel more like I am just in a holding pattern.
I completed and mailed my India visa application yesterday. Barring complications, which I do not expect (but as a worrier...I am also worried they may arise), I should have the visa back by the end of next week.
When it arrives, we will buy my tickets.
I am planning to depart on 13 October and arrive in Mumbai the evening of the 14th.
I know all too well from last year that it will take as long as five days to recover from jet lag, so I plan to stay in Mumbai til at least the 21st, maybe as long as the 24th.
I've made some new contacts from Mumbai on twitter, so am hoping to meet them when I get in town.
I've begun preliminary planning for the trip to Delhi and on to HP.
I've also started with pre-travel shopping as there were so many miscellaneous things I could not find on my first trip that I really wished I'd had access to, such as Ziplocs, garbage bags, and anti-histamines.
I recall thinking it strange how easy it was to find some things and not others which seemed more everyday practical to me.
But then, nothing about India can be anticipated, except that something unexpected will surely happen!

I found my main notebook from the last leg of my first visit and was browsing through it last night. It also contains all my notes from when I first began studying Buddhism. A timely find. I've been so in need of resuming practice, and could not get my head around it. Now I can see how I did it the first time and get back on the path.

If all goes according to "plan", in less than seven weeks I''ll be on India round two! Cannot wait to see what happens this time, to visit all my friends, to explore new places and aspects...

Follow me.......

Sunday, July 25, 2010

Everyday Exile Book Project

Just a quick update:
After a successful fundraiser on Kickstarter, I am moving forward with the Everyday Exile Book Project.
Please follow the link above to learn more.

My projected return to India will be mid-October 2010 and I intend to stay through early April 2011.

Watch for updates at the info page (link above).
My online access is limited for the next several weeks due to other commitments as well as need to go to public free wifi locations when I do have free time.

Thanks for sticking with me.

Tuesday, July 6, 2010

Resuming my Practice...

Today is an Auspicious Day. It is the 75th birthday of HH Dalai Lama. Long Life, Your Holiness!

After my last post, I had a pretty much total breakdown. I fell away from my practice completely...no mantras, no prostrations, only occasional water bowl offerings, no daily reminders to myself of the Four Noble Truths or Precepts or Eightfold Path.
I was also unable to get online to listen to my "daily Buddhist playlist" which had previously had a very calming effect on me.

In part this "breakdown"was due to living with a non-Buddhist roommate...but more so because she worked a different schedule than me and I allowed my insecurities about practising publically to stop me.
It also was related to a lot of stress from the workplace...When I was only dealing with a few negative people, I could talk myself into coping. But as more and more people came into my daily life and more of them became increasingly directly negative towards me, I lost it.
Being directly attacked triggers a terrible fight or fllight mechanism in me.
I cry when people fling harsh untrue words about me in my face.
I freak out when co-workers who break rules & lie & do very little at work get away with their antics and a good employee like myself is ostracized.
Not to mention all the daily negative energy of conservative hypo-Christians talking about the glory of killing innocent (insert any non-Christian religion here) in the name of "god"... Of being surrounded by people who glorify hunting for sport...and many other issues.
One on one, in small doses, I could actually look them in the eye and mentally say Om Mani Padme Hum...
But as their numbers increased and they banded together and I was dealing with several of them day in and day out, something in me broke.

I left South Dakota on 30 June, suddenly, without much planning. It had all ust become unbearable.
I have been spending most of my time since then online, alone (in the company of several very good cats).
I wasn't even able to think clearly about what I was "supposed" to be doing in my daily practice.

My shrine is all still packed away. I have not unpacked, because I will only be here another 8 days.
It was late last night, or maybe this morning, between bouts of sleep, when I began feeling like I could think about resuming any kind of daily practice.

For now, I am going to be very easy on myself.
I will listen to and chant a few mantras.
I will re-read the precepts.
I will do my best to develope a kind mindset. I always try to be kind and helpful and generous.
That is why I never understand when I am attacked for doing exactly that, for being a good person.
It is HARD to persevere when doing all the right things gets you into more trouble than being "bad".

My return to India is back in my sights...hopefully then, I will feel the joy that inspired me to take all this on in the first place.

Om tare tuttare ture soha.

Saturday, June 5, 2010

It IS Called Practice, After All

Due to lack of internet connectivity in my current living situation, it has been almost a full month since my last update. I have thought often about what I would write when this time came around, but am still unclear where I want this post to go.

Lately I have been reminding myself often, maybe even several times a day, that I have only been practicing Buddhism since mid-March. That prior to returning from India, I had no idea what the Four Noble Tryuths or Eightfold Path even were, let alone trying to internalize them and live them daily.

Since moving and starting this new job, I have had a variety successes and failures "using" the Buddhist path. I feel like I fail at least as often as I succeed.
Well, after all it IS called "practice".
How can I possibly expect myself to be perfect, especially after such a short time?

My main issues the past few weeks have been threefold:
1) living in a dorm w/150 people aged 18-85 from about 7 different (and diverse) countries
2) working day in day out w/those people in an atmosphere of "catty" gossip
3) my terrible chemical (probably hormonal) imbalances which sometimes ruin up to 14 days of each month

These three points have caused me to lose my mind in anger and frustration numerous times, recently. I have participated in gossiping, have had way too many malicious thoughts (never the intent of causing physical harm, but wishing bad things at others who hurt me), have shouted in anger, etc.
But I think I have hurt myself more than anyone else. And I genuinely feel bad about all of it.
It is just such an ingrained pattern, such a knee-jerk reaction. Especially the PMS-induced parts!
I have been doing a lot of practices aimed at purifying negative karma.

Just the past day or so, I have been able to calm my mind enough to think clearly about it for the first time in a few weeks.
I have gone back to simply saying the mantra which got me through most of my experience in India:
"It is what it is. It just IS. Accept. Allow. Let go. Breathe."
In this case, it sometimes goes like "____(person) is a (insert suitable negative term)" or "gossip just is a reality at work"... I don't like it. I am not required to like it. But I also need to remember, IN THAT MOMENT, there is nothing else, that I cannot change it by wishing or being angry.

I have been able to feel like a human being again.
Of course, the PMS portion of the show is over again for about the next 14 days...so we shall see how mcuh progress has actually been made once 17 June or so rolls around.

I am currently reading a variety of online articles by various Tibetan Buddhist teachers including HH the 14th Dalai Lama regarding how to deal with negative emotions and developing compassion.
At times I feel like I have achieved the mind of bodhicitta...even if it only lasts for a few minutes.

Of course, there's a whole new story! More often than not, when I say I truly wish happiness and peace for ALL beings, it means that I wish them all to learn and practice Buddhism so that there are no more conflicts for me to cope with!
Ego alert!
I am pretty sure this signifies a character flaw in myself, the wish for a better experience in my current life within samsara...
Karma is confusing to me. The idea that my current bad experiences are the result of negative karma created in the past, possibly even numerous lifetimes ago. It doesn't seem quite right.

And as I plow through all this confusion, I am determined to persevere. There have been moments when I at least felt like I absolutely "got it" and really aspired to become a bodhisattva, so I know that somewhere within me the potential remains, and that I must continue the journey...

Sunday, May 2, 2010

Doing the Work

These days I am offered plenty of opportunities to PRACTICE and do the work of living as a Buddhist. I have relocated to a new part of the country, started a new job, and am living in dorm-style company housing with a lot of new people.
I learn something new everyday. Often I quickly forget whatever I have learned and find myself relearning it the next day, over and over.
Mostly, I am working with the precepts. The Three Pure Precepts...The Five Layperson's Precepts...The Ten Mahayana Precepts.  The book featured below is the one I am currently reading.
  
For me, on a minute by minute basis, the most difficult precept is Right Speech. Right speech means a lot of things. It means that the practitioner should try not to lie, try not to gossip, and try not to engage in idle conversation. This can also be phrased in a positive light...that we try to be honest and to say things which are helpful and useful.

Other aspects of this precept are that we should try not to speak of others' faults and mistakes. We should avoid blaming others. And we should avoid praising ourselves.
I never realized how difficult all these things were until I tried to get through a work day following the guidelines!
The guidelines are only that...guidelines. They are meant to help us create a world where beings can coexist peacefully. The precepts can be practiced by anyone of any religion.
The idea is to focus on our samenesses, not our differences.
Being kind, gentle, honest, helpful etc are all ways we can create an atmosphere of loving-kindness in our immediate environment.
Sometimes it is hard when the urge is to join a conversation and say things that make you "fit in" as part of the group, or to commiserate about a bad experience, or to lash out at someone whose negativity has disrupted the work place, and so forth.

Some things I am doing which may help others who are looking for ways to practice the precepts or simply to have a better daily experience (or which may prompt you to find your own methods):
*Whenever someone bugs me, I try to focus on his positive qualities. Granted, these are sometimes difficult to see, especially in the heat  of the moment. But perhaps it is enough to say to yourself...this person is doing the best they can, perhaps they have never been taught another way of being/doing.
*I remind myself that everyone wants the same basic things...peace, happiness, food, shelter, love. We really do have more in common than not, regardless of religious beliefs or political ideologies.
*I remind myself that the goal is to create harmony, not to be right or to "win".
*I remind myself that I do not wish to do harm or add harm to a difficult situation.

Every day, I do not meet my own expectations. Sometimes (ok, often) I fail at the above. That is okay. The point is that we earnestly TRY. Every new moment is a new opportunity to do better.

I truly want to do whatever I can to make this world a better place for all beings, and so I will continue to work with the precepts!
I pray that my words may reach and inspire others to focus on making this world a better place for everyone!
I wish YOU peace and happiness!

Wednesday, April 21, 2010

Letter to the White House

I am notoriously not well informed in the area of politics, and usually this doesn't bother me too much. Sometimes, though, it makes me feel like a simpleton.
But even the least of us has a right to express our opinion to our government, and so, with that in mind, I composed and sent this short letter to President Obama/The White House staff today:
:

"Dear Mr. President:
I am writing to you on behalf of myself, as well as my friends and former students, members of the Tibetan exile communities and their families who remain in Tibet.

In the wake of the recent earthquake in Kham, Tibet, we would like to request you, personally, and the United States government as a whole, to do whatever is in your power to address the situation regarding HH the Dalai Lama's wish to return to his homeland with the Chinese government.

This is a humanitarian issue. It pains me to know it is also a political one.

I appreciate your attention on this matter.
Thank you.

Sincerely,
Ms. Tammy Winand"

To all my readers
Feel free to share this link everywhere and anywhere and to add your own voices, no matter how small you feel they are!

Saturday, April 17, 2010

Important Links Following TIBET Earthquake

I feel very small and helpless these days in the wake of the Kham TIBET earthquake. I feel like I should be doing more to help, but in my own situation, all I can do is offer prayers and keep as many people as possible informed of what's happening by passing along relevant links.

Once again, my friend at Zen Dirt Zen Dust has compiled information on places offering assistance to earthquake victims. You can see his list here:
How to Aid Victims of the Tibetan Earthquake

I am trying to post links to all stories of merit on my twitter and facebook accounts.
The most important ones today are:
Dalai Lama seeks China's Permission to Visit Earthquake Victims
Message from HH Karmapa Ogyen Trinley Dorje to Quake Victims in both Tibetan and English
Newsweek Article on Quake's Coverage in China
and
To Die With Dignity in Your Own Land an amazing piece on Huffington Post regarding the quake and its aftermath.

Updated to add:
Images of Quake Aftermath Some of the most moving, detailed images I've come across regarding this incident.

Meanwhile, life must go on. I am in the midst of packing, wrapping up my time "off", and will be moving cross-country yet again this coming Tuesday for the seasonal job which will hopefully cover most of my expenses for my next trip (currently slated for early September) to volunteer with the Tibetan exile community in McleodGanj, where my heart lies.

I plan to post a new entry regarding my travels along the Buddhist path once I am settled in my new "home".

As always, my thoughts and prayers are with the Tibetans and all those working on their behalf.
May all beings be happy and at peace.
_/\_

The following video is from Al Jazeera English language. The monks' names have been Sinocized, but it offers a view of what is going on in Kham.

Wednesday, April 14, 2010

Major Earthquake in Kham, Tibet

Please hold the people of Tibet and their families, no matter where they are, in your hearts and prayers at this time.
A 6.9 magnitude earthquake struck Jiegu, Kyigudo (Yushu Co. or Prefecture in Chinese) in Kham Province Wednesday morning local time in Tibet.
At this time, official sources are saying there are 400 dead and 10,000 injured but unofficial local sources are saying numbers are much higher.
It is notoriously difficult to get accurate information out of Tibetan areas from Chinese state controlled media.

I wanted to offer a list of links for info for those who are interested or who need it. Here are the latest articles on major news sources and relevant agencies for Tibetans. (the color may not change but these ARE links)
CNN coverage
BBC coverage
Times of India newspaper coverage
Phayul
Office of HH Dalai Lama
Zen Dirt Zen Dust blog compilation of articles
Tibet Net Official Website of Tibet's Govt in Exile

For those who have asked, all my friends live in exile in north India and were not directly affected, thankfully. However, I do have many acquaintances from Kham, and am not in touch with them to know whether their families were affected, so of course we hold ALL of Tibet and all Tibetans throughout the world in our thoughts, hearts, and prayers.

_/\_

Friday, April 9, 2010

53 Days and Counting

Just a brief reminder that my fundraiser to return to teach English to Tibetan exiles in north India ends in 53 days and I still have $3762 to raise to reach my goal.

I have added new backer reward incentives.

If I do not top the $4000 goal NONE of the pledge money will be awarded!
Thank you so much for your help.

Thursday, April 1, 2010

Bodhicitta and Beyond

This is going to be one of my most difficult posts yet...to write, at any rate.
[note: this post is intended mostly for my non-Buddhist readers who wonder what exactly is going on with me right now, and who are not familiar with what Buddhism teaches. I am not intending to "convert" anyone, just shed some light.]

Most of you know I haven't been a Buddhist that long, technically speaking. In fact, I am a newcomer to it since my recent exposure to Tibetan culture, and as per my previous post am only just beginning an actual study and practice of Buddhism.
However, even before taking refuge I already had Buddhist tendencies/leanings, I guess you could say.

The things which bother me (and have since my teens) most about Christianity (my own upbringing) are:
1) Lack of accountability for your own actions (it never ceased to amaze me that many who claim to be Christians really believe you can sin and simply say a prayer,likely half-hearted, and that makes whatever you did ok- at least in your own mind). Buddhists seem to me to tend to examine karma more closely...at least serious ones who are truly interested in a higher rebirth. I am actually more likely to behave properly, morally, as a Buddhist than I ever did when I was a Christian.

2) Seeing so many Christians NOT follow the teachings of Christ (which I guess ties in with the above). I hated listening to talk of converting heathens. I hated seeing politicians use Christian doctrine. I hated knowing that over the past 2000 odd years that more people have been slaughtered in the name of Christ than I care to think about. I saw that the church was not Christ and was shocked that no one else in my otherwise fairly intelligent immediate circle seemed to catch on to that, too. I lost friends when I tried to explain to them that Islam also teaches non-violence and that there are as many Christian radicals as Muslim terrorists.

Then I read today's post at Sweep the Dust, Push the Dirt, a blog by a Zen Buddhist online acquaintance, which actually prompted me to write this post.

So, as it IS related (ie the above complaints would be less of an issue provided everyone knew about the items below), I wanted to talk about bodhicitta...metta...and beyond. I honestly believe everyone can, and should, follow these guidelines, because the teachings are not at all limited to Buddhism (well, except bodhicitta).

Bodhicitta: the wish to attain enlightenment so as to reincarnate repeatedly to help all other sentient beings attain enlightenment.  (hey look! a wiki on How to Cultivate Bodhicitta!)
Of course I cannot claim to have total bodhicitta motivation. I'm not sure anyone can. We are not perfect. Every now and again ( we think of our own needs, our own comforts, in this life.
But I DO strongly wish for peace, and for permanent world peace to happen, all sentient beings must become enlightened.
So I endeavor to remind myself repeatedly and to practice...

Metta: loving-kindness...a pure selfless compassion for all other beings as based on the notion that, via eons of reincarnations, all other beings have at one time been our mothers (some say think "mothers, friends, lovers"). Meaning, we act kindly towards anything living (even insects) because we know we are intimately connected. Everything has its place and purpose. Harming any other beings is harmful to ourselves, to humankind as a whole, and to the planet.

Metta also involves Right Speech and Right Action, which fall under the Buddhist Precepts (or moral code of conduct, if you will).
Right Speech means that we are honest. We do not lie. But it goes far beyond that. It also means that we do not speak out of anger or with the intent of hurting any other living being. We do not gossip or talk about anyone behind his back. And we avoid "idle talk" about useless topics (and yes, these are really hard to follow, because if taken literally it would mean we pretty much shouldn't say anything at all...which is a recommended part of it, according to Buddha Sakyamuni).
Right Action means we do not intentionally kill (another person, animal, or insect). We do not intentionally cause injury or suffering to any other sentient being. We do not steal...interpreted as meaning never to take anything not freely given to you. We avoid sexual misconduct (and this is open to a wide range of interpretations which I won't go into in detail) mostly meaning not to cause any harm by our sexual deeds (ie no rape, no extramarital affairs, no sex with minors, no suggestive behavior w/monks or nuns...you get the idea)

There are many places on the web to read much more about these concepts. I started with About Buddhism and followed links until I was satisfied!

I am really far from perfect. I eat meat. I have to try really REALLY hard not to kill ant colonies in my kitchen...no matter how hard I try, I can't envision them as my mother and do not feel loving-kindness for them! I get upset when I am attacked...but fortunately I am increasingly less likely to respond out of anger these days!
I hope I don't come across as preachy.
I have to remind myself through my own words on the subject that I need to think about these topics and try harder every day!


Wanna learn more about Bodhicitta?! (see left)

I also highly recommend reading any and all works by His Holiness the 14th Dalai Lama.